Strong Mama

  • Gift Certificate for Baby Mombo & Strong Mama Classes!

    Looking for the perfect gift for an active person with a new little one? Give a gift certificate for Baby Mombo & Strong Mama classes!

    Pregnant and Postpartum mamas will love working out, meeting other new mamas, and feeling strong in a Strong Mama class.

    Moms, dads, or any caregiver who loves to dance and babywear will love to move with their little one in Baby Mombo!

    All purchases are final, please email with any questions.

  • Strong Mama 6-Week Winter Session


    Join us for a 6-week Strong Mama class for just $80!

    Saturdays at 7:30am in Third Space Wellness, Silver Spring

    Dates for Saturday winter class session: 1/26, 2/2, 2/9, 2/16, 2/23, 3/2

    Drop-in class $15

    Strong Mama is a specially designed prenatal/postnatal class combining cardio and strength exercises modified for all stages of pregnancy/postpartum recovery.
    Come get stronger with other mamas, workout with your baby, and have fun!