• Jam & Jingle!


    Join us for the 2nd Annual Jam & Jingle!

    Sunday, December 10th
    Third Space Wellness, Silver Spring

    10am- Zumbini® Class
    11am- Zumbini® Class
    12pm- Family Zumba® Class

    Come with the whole family for a day of singing, dancing, making music, and making memories together!

    Zumbini® is ideal for children aged 0-4 and during this special event, older siblings are welcome to join in the fun of singing, dancing, and making music together!

    Family Zumba® will get all kids 3+ and kids-at-heart moving, smiling, sweating, and having fun together!

    $10/family per class along with donation of unwrapped toy for a local charity!

  • Mama’s Night Out!


    Saturday, December 2nd 7:45pm

    It's time to jam out, move your body, and enjoy some vino sans kiddos and laundry.

    Part 1: No rhythm needed, just a smile and a shimmy while we get your heart pumping in the Zumba®​ part of this night!
    We'll follow it up with slow flow yoga that will help you stretch and recharge.
    Then a few glasses of wine and easy conversation with peers about living the mama life.

    This class is for every one and every body, no experience with Zumba® or yoga required.

    *All types of mamas welcome, even soon-to-be-mamas! We'll have pregnant modifications and mocktails while you smile and bond with other local mamas!
    *All caregivers are welcome at this event; you don't have to be the "mama" to hang out with this crew.

    Amanda and TaKisha are looking forward to seeing you there!

    Tickets are $25, Early Bird is $20 through 11/29

  • Strong Mama 6-Week Monday Night Class Special!


    Join us for a 6-week special Strong Mama class for just $60!
    Mondays at 7:45pm! Dates are:
    10/30, 11/6, 11/13, 11/20, 12/4, 12/11

    Strong Mama is a specially designed prenatal/postnatal class combining cardio and strength exercises modified for all stages of pregnancy/postpartum recovery.
    Come get stronger with other mamas, workout with your baby, and have fun!