Free Baby Mombo & Strong Mama Classes!

This week is your chance to try out Baby Mombo & Strong Mama for free! Come sweat and smile with your little one all wrapped up while you dance in Baby Mombo. Get a total body workout that is safe for your stage of pregnancy or postpartum recovery in Strong Mama. Both classes are a

Free Zumbini® Classes Next Week! New Times Added!

Hey Everyone! There are going to be a few preview classes next week for any new families wanting to check out Zumbini® before our winter class session begins the following week. Since space is limited and classes will fill up, these preview classes are only for new friends who have not taken a class with

Mama’s Night Out!

Saturday, December 2nd 7:45pm It’s time to jam out, move your body, and enjoy some vino sans kiddos and laundry. Part 1: No rhythm needed, just a smile and a shimmy while we get your heart pumping in the Zumba®​ part of this night! We’ll follow it up with slow flow yoga that will help

Jam & Jingle!

Join us for the 2nd Annual Jam & Jingle! Sunday, December 10th 10am- Zumbini® Class 11am- Zumbini® Class 12pm- Family Zumba® Class Come with the whole family for a day of singing, dancing, making music, and making memories together! Zumbini® is ideal for children aged 0-4 and during this special event, older siblings are welcome

Zumbini® Registration & Social Growth!

I cannot believe we are more than halfway through this fall semester and I just traded my flip flops for cute boots last week! Thank you to the almost 50 families who are joining me each week as we sing, dance, make music, and make memories together! As we are so far along in this

New Study About Infant Development

Passing along this info to any local families who may be interested in participating: My name is Dr. Courtney Filippi and I am from the University of Maryland Child Development Lab and National Institute of Mental Health (NIMH). Our lab, The Child Development Lab, in College Park, MD, in collaboration with a lab at the

Bouncing Bambini

International Babywearing Week: Special Dance Class!

Super excited to bring you another special baby wearing dance class event during the International Babywearing Week Celebration! On Thursday, October 5th, join us for some high-energy dancing fun with your little one with a special drop-in rate of $10! Class will be held on 10/5 at 10:30am at Third Space Wellness! (Same day/time/location as

Free Babywearing Dance & Prenatal/Postnatal Fitness Classes Aug. 26-31st!

Looking for a new way to workout with your little one? Or a way to connect with other new mamas? Come try Baby Mombo (babywearing dance fitness) and Strong Mama (prenatal/postnatal fitness) classes free August 26-31st! See what new exercise routine you will love to do when the fall class schedule begins right after Labor

Come Join Me For A Free Class August 26th-31st! 

Excited For Fall? Me Too! Come Join Me For A Free Class August 26th-31st!  Try out Zumbini® for free then receive a special offer when you enroll in the fall session of classes! Save Your Free Zumbini® Class Spot Here! Come to Baby Mombo® or Strong Mama for free to see how you love to

Baby Mombo (Baby Wearing Dance Fitness)

Baby Mombo is a baby wearing dance fitness class designed by Amanda to help parents sweat and smile with their little one! During this 45-minute high-energy class, babies will be wrapped in love while they feel the rhythm of their parents getting fit! Not sure if you can keep up? This class will be taught with multiple

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