Baby Mombo (baby wearing dance fitness) Fall Session


Baby Mombo is a baby wearing dance exercise class designed by Amanda to help parents sweat and smile with their little one! During this 45-minute high-energy class, babies will be wrapped in love while they feel the rhythm of their parents getting fit!

Not sure if you can keep up? This class will be taught with multiple levels of intensity to match what is comfortable for you and your baby. Everyday is different, so do what feels right for you during every song in every class!

Not sure if this will be enough of a workout? Take the squats deeper or walk further on traveling steps. I’ll demonstrate the various levels you can chose to take each song in the class. You also have the option of using hand weights to increase toning in your arms.

Before attending a class, please check out Babywearing International’s Safety Website to ensure your baby is safely and correctly placed in your carrier!

As always, please email me with any questions, I can’t wait to dance with  you soon!

Baby Mombo classes are offered:

Tuesday 10:30am at Third Space Wellness, 8001 Kennett St., Silver Spring, MD 20910   September 5th- December 12th (No class on November 14th and 21st)

Thursday 10:30am at Third Space Wellness, 8001 Kennett St., Silver Spring, MD 20910  20010   September 7th- December 14th (No class on November 16th and 23rd)

Saturday 12:00pm at Third Space Wellness, 8001 Kennett St., Silver Spring, MD 20910  20010   September 9th- December 16th (No class on November 18th and 25th)

*New for Fall 2017!*

Now you have the flexibility to purchase Drop-in classes, 5-class pass, 10-class pass, or UNLIMITED class pass! 

Love working out with your little one? Now your class pass is good for both Baby Mombo  and Strong Mama classes! You can come multiple times a week to either class, switch up your exercise routine, or stick with your favorite type of class!

There is a new way to register for classes too! Starting this fall, all purchases and registrations will go through the scheduling website listed below. You must save your spot ahead of time as classes will fill up!

Register For Class

  • You can use a class pass on any day and can come multiple days in the same week as long as you register ahead of time.
  • Want to introduce a friend to baby wearing dance? Use your pass to bring them for their first class.
  • 5- and 10-Class Passes are good for 6 months from date of purchase, they can be used future semesters if you are unable to use all classes in this current session. Please email me for more information.