Baby Mombo is a baby wearing dance fitness class designed by Amanda to help parents sweat and smile with their little one! During this 45-minute high-energy class, babies will be wrapped in love while they feel the rhythm of their parents getting fit!
Not sure if you can keep up? This class will be taught with multiple levels of intensity to match what is comfortable for you and your baby. Everyday is different, so do what feels right for you during every song in every class!
Not sure if this will be enough of a workout? Take the squats deeper or walk further on traveling steps. I’ll demonstrate the various levels you can chose to take each song in the class. You also have the option of using hand weights to increase toning in your arms.
Before attending a class, please check out Babywearing International’s Safety Website to ensure your baby is safely and correctly placed in your carrier!
As always, please email me with any questions, I can’t wait to dance with you soon!